This cod spice rub has a delicious balance of herb and spice flavors. It's made with dill, coriander, onion and garlic powder, and a little bit of smoked hot paprika.
My ingredient notes:
I used ground coriander seeds in this recipe to give this spice rub a mild citrus flavor but without the need to make and dry lemon zest. The bright and floral coriander flavor complements the dill nicely and works well with the smoked paprika at the same time.
Full Recipe
Cod Spice Rub Recipe
Makes enough seasoning for 6 cod fillets (with each fillet weighing about 5 ounces). I recommend to use about ½ teaspoon per 5-ounce cod fillet.
Print Pin Rate Servings: 6
Calories: 3kcal
Equipment:
- measuring spoons
- mixing bowl
Ingredients:
- 1 teaspoon ground coriander seeds
- 1 teaspoon dried dill weed
- ½ teaspoon smoked hot paprika
- ½ teaspoon table salt
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
Instructions:
- Add all ingredients to a bowl and stir until well combined.
- Store in an airtight container (such as a glass jar) in a cool, dark place, such as the kitchen pantry. It will keep for at least 6 months.
Notes:
How to use the rub: Pat cod fillets dry using paper towels, then sprinkle evenly with the spice rub. Grill, broil or fry.
Nutrition:
Calories: 3kcal | Carbohydrates: 0.5g | Protein: 0.1g | Sodium: 291mg | Potassium: 18mg | Fiber: 0.2g | Sugar: 0.1g | Calcium: 6mg
More fish seasoning recipes:
- For another great dill spice rub check out this dill seasoning powder.
- This ahi tuna seasoning has a great herb and smoked paprika flavor plus a nice sharpness from dry mustard.
- For a sweet and spicy flavor check out this brown sugar rub for salmon.
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