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Home » Recipes » Dry Rubs & Seasonings

Cod Spice Rub

Updated: Apr 24, 2024 · Published: Jun 14, 2022 by Nicole B. · Leave a Comment

4 from 4 votes
Total Time: 5 minutes minutes
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This cod spice rub has a delicious balance of herb and spice flavors. It's made with dill, coriander, onion and garlic powder, and a little bit of smoked hot paprika. It's a great seasoning for cod and other white fish.

A raw, spice-rubbed cod fillet on a plate.

Recipe ingredients:

Dill, garlic powder, onion powder, smoked paprika, salt and coriander.

Full Recipe

A raw, spice-rubbed cod fillet on a plate.
Author: The Spice Train

Cod Spice Rub Recipe

4 from 4 votes
Makes enough seasoning for 6 cod fillets (with each fillet weighing about 5 ounces). I recommend to use about ½ teaspoon per 5-ounce cod fillet.
Print Version (does not include images) Pin Recipe
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Servings: 6
Course: Dry Rubs and Seasonings
Cuisine: World
Calories: 3
Ingredients Equipment Method Nutrition Notes

Ingredients:
  

  • 1 teaspoon ground coriander
  • 1 teaspoon dried dill weed
  • ½ teaspoon smoked hot paprika
  • ½ teaspoon salt
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder

Equipment:

  • measuring spoons
  • mixing bowl
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Method:
 

  1. Add all ingredients to a bowl and stir until well combined.
  2. Store in an airtight container (such as a glass jar) in a cool, dark place, such as the kitchen pantry. It will keep for at least 6 months.

Recipe notes:

How to use the rub: Pat cod fillets dry using paper towels, then sprinkle evenly with the spice rub. Grill, broil or fry.
Did you make this recipe?Please consider leaving a review- THANK YOU!

Nutrition (estimate only):

Calories: 3kcalCarbohydrates: 0.5gProtein: 0.1gSodium: 291mgPotassium: 18mgFiber: 0.2gSugar: 0.1gCalcium: 6mg

More fish seasoning recipes:

  • For another great dill spice rub check out this dill seasoning powder.
  • This ahi tuna seasoning has a great herb and smoked paprika flavor plus a nice sharpness from dry mustard.
  • For a sweet and spicy flavor check out this brown sugar rub for salmon.

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4 from 4 votes (4 ratings without comment)

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I'm Nicole and this is my website. Here you'll find flavorful recipes that center around spices.

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