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Home » Recipes » Main Courses and Sides

Stuffed Butternut Squash with Ground Beef

Modified: Dec 19, 2024 · Published: Oct 17, 2021 by Nicole B. · Leave a Comment
4 from 5 votes
Total Time: 1 hour hour 45 minutes minutes
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This stuffed butternut squash with ground beef dish is inspired by Mediterranean cuisine. The beef is cooked with onion and crushed tomatoes and is subtly spiced with cinnamon and clove for wonderful depth of flavor. A topping of crispy oregano panko bread crumbs completes the dish.

Ground beef butternut squash with green salad on a plate.

How to make it:

See full ingredient amounts and instructions in the recipe card below!

Step 1. Heat the oven to 350 degrees F. Set the squash on a baking sheet and pierce 2 to 3 times with a paring knife. Bake until soft.

Step 2. While the squash is in the oven, cook the beef until no longer pink. Spoon the grease out of the pan, then transfer the cooked beef to a bowl and set aside.

Step 3. Wipe the pan with a paper towel. Saute onion in olive oil until starting to soften, then stir in cinnamon and clove.

Step 4. Add the beef back to the pan, then stir in salt and crushed tomatoes. Cover and simmer for 5 minutes.

Squash and ground beef preparation in four steps.

Step 5. Take the squash out of the oven and slice in half lengthwise. Scoop out the seeds and discard. Scoop about half of the flesh out of each squash half and set aside.

Step 6. Increase the oven temperature to 400 degrees. Fill the squash halves with the beef.

Step 7. Top the beef with the scooped out flesh.

Step 8. Mix panko with olive oil and dried oregano, then spoon on top of the butternut halves. Transfer back to the oven and bake until starting to brown.

Beef-stuffed butternut squash preparation.

How to serve it:

Serve the stuffed squash by itself or with a green salad.

Full Recipe

Ground beef butternut squash with green salad on a plate.
Author: The Spice Train

Stuffed Butternut Squash with Ground Beef

4 from 5 votes
This stuffed butternut squash with ground beef makes a delicious and satisfying meal you can easily make with pantry ingredients.
Print Version (does not include images) Pin Recipe
Cook Time: 1 hour hr 45 minutes mins
Total Time: 1 hour hr 45 minutes mins
Servings: 4
Course: Main Course
Cuisine: American
Calories: 479
Ingredients Equipment Method Nutrition Notes

Equipment:

  • measuring cups and spoons
  • knife and cutting board
  • paring knife
  • baking sheet
  • cast iron pan with lid
  • wooden spoon
  • paper towels
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Ingredients:
  

For the butternut:
  • 1 butternut squash
For the filling:
  • 1 pound ground beef (80 percent lean)*
  • 1 teaspoon mild olive oil
  • ½ medium onion, peeled and diced
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground clove
  • ¼ teaspoon salt
  • 1 cup canned crushed tomatoes** (about 9 ounces)
For the panko topping:
  • ½ cup panko
  • 1 tablespoon mild olive oil
  • 1 teaspoon dried oregano

Method:
 

For the butternut:
  1. Heat the oven to 350 degrees F.
  2. Lay the squash on a baking sheet. Pierce 2 to 3 times with a paring knife.
  3. Bake the squash whole until a paring knife goes through easily (about 1 ½ hours).
  4. When you have about 20 minutes left on the squash, cook the filling.
For the filling:
  1. Add the ground beef to a cast iron pan to which you have a lid. Cook, stirring often, until no longer pink and beginning to brown (5 to 7 minutes).
    1 pound ground beef (80 percent lean)*
  2. Spoon the grease out of the pan and discard. Transfer the cooked beef to a bowl and set aside.
  3. Wipe the inside of the pan with a paper towel, then heat the olive oil in it. Add the onion and cook until starting to soften (2 to 3 minutes).
    1 teaspoon mild olive oil, ½ medium onion, peeled and diced
  4. Stir cinnamon and clove into the onion, then add the cooked beef back in.
    ½ teaspoon ground cinnamon, ½ teaspoon ground clove
  5. Stir in salt and crushed tomatoes, then cover and simmer for 5 minutes. Take off the heat and set aside.
    ¼ teaspoon salt, 1 cup canned crushed tomatoes** (about 9 ounces)
  6. Take the squash out of the oven and let cool for a minute.
  7. Increase the oven temperature to 400 degrees F.
  8. Transfer the cooked squash onto a cutting board and carefully slice in half lengthwise. Scoop out and discard the seeds, then transfer the squash halves back onto the baking sheet.
  9. Scoop about half of the flesh out of each squash half and set aside. Fill the squash halves with the beef, then top the beef with the scooped out flesh.
For the panko topping:
  1. Mix the panko with the olive oil and the dried oregano. Spoon the mix on top of the butternut halves. Transfer back to the oven and bake until starting to brown (5 to 8 minutes).
    ½ cup panko, 1 tablespoon mild olive oil, 1 teaspoon dried oregano
  2. Serve hot by itself or with a green salad.

Recipe notes:

*You can use ground beef that's leaner than that. If you do that you will have less or no grease to spoon out of the pan after browning the beef.
**You can substitute canned tomato sauce for the canned crushed tomatoes.
Did you make this recipe?Please consider leaving a review- THANK YOU!

Nutrition (estimate only):

Calories: 479kcalCarbohydrates: 33.1gProtein: 33.6gFat: 24.1gSaturated Fat: 7.9gCholesterol: 95mgSodium: 472mgPotassium: 954mgFiber: 6.1gSugar: 8.1gCalcium: 166mgIron: 6mg

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  • Sweet pickles with cinnamon and cloves in jars.
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  • Sour cream tartar sauce in a glass bowl with a small spoon.
    Tartar Sauce with Sour Cream (without mayo)
    Cook Time35 Minutes

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I'm Nicole, the cook and photographer behind this website. You'll find lots of delicious recipes here, all centered around spices.

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