• Recipe Index
  • About:
menu icon
go to homepage
  • Recipe Index
  • About
search icon
Homepage link
  • Recipe Index
  • About
×
Home » Produce Conversion Guides

Onion to cups conversion (sliced, chopped, medium-diced, minced)

Modified: Sep 20, 2024 · Published: Jan 8, 2023 by Nicole B. · 6 Comments

Many recipes call for a specific amount of sliced, chopped or diced onion (usually measured in cups). But how many onions of what size do you need to get, say, ¼ cup of finely diced onion? This guide will help you find out.

A yellow, a red and a white onion on a table.
Onions come in different sizes. Find out how many onions yield how many cups of chopped onion with this conversion guide.
Jump to:
  • About this guide:
  • Different onion cuts:
  • How many cups does a small onion yield:
  • How many cups does a medium-large onion yield:
  • How many cups does a large onion yield:
  • Cups of raw, sliced onion to cups of caramelized onion conversion:
  • More cooking conversion guides:
  • Reader Feedback

About this guide:

This guide lists how many slices and how many cups of sliced, rough-chopped, medium-diced or finely diced (minced) onion you get from different-sized whole onions. The tables below allow you to easily calculate how many onions of what size you need to get however many cups of cut onion you need.

Different onion cuts:

The tables below list amounts for five different cuts of onion:

  • sliced crosswise (to get rings)
  • sliced lengthwise (to get sliced onion)
  • rough-chopped
  • medium-diced
  • finely diced (minced)

Sliced onion:

You can slice an onion crosswise to get rings or lengthwise (root to stem) to get sliced onion. The number of slices and cups of sliced onion listed in the tables below is for ⅛ inch-thick slices.

Onion rings on a wooden cutting board.
Onion sliced crosswise.
Sliced onion on a cutting board.
Onion sliced lengthwise.

NOTE: Slicing an onion lengthwise is a great cut for caramelizing onion. Find a conversion of cups of sliced onion to cups of caramelized onion below.

Rough-chopped onion:

The amounts for rough-chopped onions listed in the tables below are for chunks of onion that measure about ½ inch per side.

Rough-chopped onion on a wooden cutting board.
Rough-chopped onion.

Medium-diced onion:

The amounts for medium-diced onions listed in the tables below are for chunks of onion that measure about ¼ inch per side.

Medium-diced onion on a wooden cutting board.
Medium-diced onion.

Finely diced onion (minced):

The amounts for finely diced onions listed in the tables below are for chunks of onion that measure about ⅛ inch per side.

Finely diced onion on a wooden cutting board.
Finely diced onion.

How many cups does a small onion yield:

The measurements below are for one small onion (4 to 5 ounces and about 2 ¼ inches in diameter.) This is about the size of a lemon.

Sliced crosswise (⅛th-inch thick):Sliced lengthwise (⅛th-inch thick):Rough-chopped (½-inch per side):Medium diced (¼-inch per side):Finely diced (⅛th-inch per side):
about 10 slicesabout 1 cup (packed)about 1 cupabout 1 cupabout ¾ cup

How many cups does a medium-large onion yield:

The measurements below are for one medium-large onion (10 to 11 ounces and about 3 ¼ inches in diameter.) This is about the size of a Granny Smith apple.

Sliced crosswise (⅛th-inch thick):Sliced lengthwise (⅛th-inch thick):Rough-chopped (½-inch per side):Medium diced (¼-inch per side):Finely diced (⅛th-inch per side):
about 14 slicesabout 2 ¼ cups (packed)about 2 cupsabout 2 cups about 1 ½ cups

How many cups does a large onion yield:

The measurements below are for one large onion (13 to 14 ounces and about 3 ½ inches in diameter.) This is about the size of a small grapefruit.

Sliced crosswise (⅛th-inch thick):Sliced lengthwise (⅛th-inch thick):Rough-chopped (½-inch per side):Medium diced (¼-inch per side):Finely diced (⅛th-inch per side):
about 14 slicesabout 3 ½ cups (packed)about 2 ¾ cupsabout 2 ¾ cups about 2 cups

Cups of raw, sliced onion to cups of caramelized onion conversion:

2 cups (packed) raw, sliced onion will yield about ⅓ cup caramelized onion. (For this experiment I caramelized the sliced onion in 1 ½ tablespoons of butter in a cast iron pan.)

Bowls with sliced and caramelized onion.

More cooking conversion guides:

  • Bell peppers and jalapeno peppers on a table.
    Peppers to Cups Conversion (Bell Peppers and Jalapeno Peppers)
  • Fresh tomatoes and canned tomatoes in bowls on a table.
    How many tomatoes are in a cup? (fresh and canned)
  • Two heads of cauliflower on a table.
    Cauliflower to Cups Conversion
  • Shallots on a table.
    Shallot to cups conversions (sliced and minced)

Comments

  1. Elizabeth says

    August 05, 2025 at 9:37 pm

    Thanks for the information. I often have bags of frozen chopped onions, but recipes always read, "one onion" etc. Now I can measure out my frozen chopped onions.

    Reply
    • Nicole B. says

      August 07, 2025 at 8:18 am

      You're very welcome, Elizabeth! I'm so glad you're finding the guide useful.

      Reply
  2. M G Mancuso says

    May 28, 2025 at 9:55 am

    Love this article. Very helpful and easy to use. I'm keeping it in my Cookbook.

    Reply
    • Nicole B. says

      May 28, 2025 at 9:57 am

      That's wonderful to hear!!

      Reply
  3. Linda Brown says

    March 30, 2025 at 12:51 pm

    Thank you for the supper information on onions. No more guessing
    for. I wish we could print out your information

    Reply
    • Nicole B. says

      March 31, 2025 at 11:13 am

      You're welcome, Linda! And thank you for the feedback, it's much appreciated. I'll think about how best to present the info in pdf format so that it can be printed.

      Reply

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Photo of the website owner.

Hi there!

I'm Nicole, the cook and photographer behind this website. You'll find lots of delicious recipes here, all centered around spices.

More about me

Popular Recipes & Guides:

  • Two slabs of raw baby back ribs with mustard rub in a baking dish.
    Mustard Rib Rub
  • Yellow chicken curry in a bowl on a wooden coaster.
    Thai Pineapple Yellow Chicken Curry with Coconut Milk
  • Smoked paprika rub in a glass jar.
    Smoked Paprika Chicken Rub
  • A yellow, a red and a white onion on a table.
    Onion to cups conversion (sliced, chopped, medium-diced, minced)

Footer

^ back to top

About

  • Contact

Legal

  • Privacy Policy
  • Terms of Use

Copyright © 2025 The Spice Train