In a separate bowl, mix beef, parsley, egg, garlic, salt and cinnamon with a large fork.*
1 pound ground beef (80 percent lean or up to 90 percent lean), 2 tablespoons finely chopped fresh parsley, 1 large egg, 2 large garlic cloves, peeled and minced or pressed through a garlic press, ¾ teaspoon salt, 1 teaspoon cinnamon
Heat the oven to 400 degrees F.
Add the soaked bread cubes to the meat and mash everything together.
Form the meat into 18 to 20 meatballs.** Set them directly onto non-stick baking sheets. (No need to grease the sheets.)
Bake the meatballs for 20 minutes.
For the marinara sauce:
Heat the olive oil in a pan or Dutch oven.
1 tablespoon olive oil
Add the onions and saute for a few minutes, until they are starting to soften.
¼ cup finely diced white or yellow onion (you need about ⅓ of a small onion for that)
Add wine, tomatoes and oregano.
½ cup dry red wine, 1 can crushed tomatoes (28 ounces), 1 tablespoon dried oregano
Add the meatballs to the sauce.
Bring to a boil, then turn down the heat. Simmer, uncovered, for 10 to 15 minutes, until the sauce has cooked down to the desired thickness.
Stir in the parsley and season with salt and pepper.
1 tablespoon chopped fresh parsley
Serve the meatballs and sauce with spaghetti, crusty bread or in meatball sandwiches.
Recipe notes:
*I like to use a serving fork for this step. It's large and sturdy enough to mash everything together easily.**Use about 2 tablespoons of the mix per meatball.Storage instructions:Store any leftover meatballs and sauce together in an airtight container in the fridge for up to 2 days. You can also transfer the meatballs and sauce into a freezer bag and freeze.